Services & Rates
30 Minute Muscle Tension Relief
Relax and unwind for 30 minutes of targeted muscle tension relief. This service focuses on the head, neck, shoulders, and back to address specific areas of tension, improve circulation, and reduce stress. This service can also be tailored to meet your specific needs.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Decompression Therapy (Coming Soon)
Decompression therapy, or gliding cupping, involves the use of silicone cups that glide smoothly over the skin. This slow and relaxing form of massage also supports deep tissue work by loosening adhesions and lifting connective tissue to deliver fresh blood flow to stagnant muscles and skin. Key benefits include release of muscle tension, increased metabolic response, improved range of motion, and reduced mental fatigue.
Massage Enhancements:
Aromatherapy $3
Add aromatherapy to any massage for enhanced relaxation. Choose from lavender, rosemary, eucalyptus, or peppermint. Each of these oils has its own added benefits and healing properties.
Aromatherapy Scalp Massage $15
This enhancement uses hot towels with a blend of rosemary & peppermint essential oils to reduce headaches, stress and migraines, while improving your mood and promoting blood flow and circulation to the scalp.
Rosemary boosts blood circulation under the scalp and stimulates hair growth, improving overall hair quality, shine, and manageability. Rosemary is also known to increase concentration and memory, and to relieve stress.
Peppermint helps to soothe and cleanse the scalp, promoting a healthy environment for hair growth. Peppermint is also known to reduce pain, boost energy, and improve mental function.
Rejuvenating Foot or Hand Therapy $15
This enhancement uses hot towels, a rehydrating sugar scrub, and either peppermint or lemongrass infused lotion to reduce calluses, improve circulation, relieve muscle tension, and soothe tired muscles. Peppermint provides a cooling and soothing effect, while lemongrass offers a refreshing and invigorating experience.